Can I speak to a therapist online for free?

Luckily, telehealth is available to help individuals without resources get the support they need. Many websites and apps offer free online therapy chat. Online therapy chat allows you to attend therapy sessions via chat room, text, or webcam with a licensed professional in the privacy of your own home.

How can I get counselling online?

To get free online therapy, just connect with a professional counsellor on the Ask SHEROES online chat counselling helpline.

Is BetterHelp available in Singapore?

As it’s online, BetterHelp is available for all Singaporeans looking for any kind of therapies. The therapists are experts in a variety of fields, including but not limited to: Anxiety.

Is counselling for free?

Private counselling Many private therapists offer an initial free session and lower rates for students, job seekers and those on low wages. You should ask about charges and agree a price before starting a course of counselling.

Is online therapy as effective as in person?

The bottom line. Research has found that online therapy can be effective at treating anxiety, depression, and trauma. There is no difference in patient satisfaction depending on whether therapy is online or in-person, and for either method of receiving therapy, the outcomes are better the more sessions someone attends.

Where can I talk to someone about my problems anonymously?

These are just a few resources to reach out for mental health support anonymously.

  • Hotlines.
  • The Crisis Call Center: 775-784-8090.
  • The National Suicide Prevention Hotline: 1-800-273-TALK (8255)
  • The National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Crisis Text Line: Text HOME to 741741.

What is wrong with BetterHelp?

Controversy. In October 2018, BetterHelp gained attention from media personalities after concerns were raised about alleged use of unfair pricing, bad experiences with the app, paid reviews from actors, and terms of service that allegedly did not correspond with ads promoted by professional YouTubers.

How much is BetterHelp monthly?

$240 to $360 per month
The standard fee for BetterHelp is $60 to $90 per week or $240 to $360 per month. You can apply for financial aid on the payment page. If you qualify, you will receive a discounted price. Billing occurs every four weeks, and you pay for a month at a time.

What are the 3 stages of counselling?

The Counseling process is broken down into three basic stages….The three major stages of the Counseling process

  • Initial stage or the initial disclosure stage.
  • Middle stage or in-depth exploration stage.
  • Last stage or commitment to action stage.