What is Melissa officinalis used for?

Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).

What are the benefits of Melissa tea?

The Go-To Guide For Lemon Balm Tea

  • Flavor Profile. Lemon balm tea is frequently sold as Melissa tea.
  • Reduces Stress and Anxiety.
  • Improves Sleep.
  • Supports Brain Health.
  • Alleviates Digestive Problems.
  • Treats Infections.
  • Prevents Heart Disease.
  • Allergies.

Where does Melissa officinalis grow?

The plants aren’t picky about where they grow and will grow in almost any soil, but they prefer rich, well drained soil. Lemon balm plants will grow in part shade to full sun, but flourish best in full sun.

What is the common name of Melissa officinalis?

Lemon balm
Melissa officinalis (Lemon balm)

What plant is Melissa officinalis?

Lemon Balm Plant
Lemon Balm Plant (Melissa officinalis)

What is Melissa oil good for?

Melissa essential oil, also known as lemon balm oil, is used in traditional medicine to treat a number of health concerns, including insomnia, anxiety, migraines, hypertension, diabetes, herpes and dementia. This lemon-scented oil can be applied topically, taken internally or diffused at home.

What are the side effects of drinking lemon balm tea?

Lemon balm has the potential to cause the following side effects:

  • headache.
  • painful urination.
  • increased body temperature.
  • nausea.
  • vomiting.
  • stomach pain.
  • dizziness.
  • wheezing.

Is lemon balm the same as Melissa?

Lemon balm (Melissa officinalis) is an herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine and flavor foods.

How do you grow Melissa officinalis?

Grow lemon balm in full sun in fertile, well-drained soil. It can be started from seed sown indoors about 4-6 weeks before last frost, although seeds may be slow to germinate if not stratified. Transplanting seedlings into the garden when they are 2-3″ tall. Space the plants 16-18″ apart.

Is lemon balm and Melissa the same?

Melissa officinalis L, also known as lemon balm, bee balm, honey balm,66 is a perennial herb. It is a member of the Lamiaceae (mint) family, and lemon balm (Melissa officinalis) belongs to a genus that includes 5 species of perennial herbs native to Europe, Central Asia, and Iran.

What kind of plant is Melissa?

perennial herbs
Melissa is a genus of perennial herbs in the Lamiaceae, native to Europe and Asia but cultivated and naturalized in many other places. The name Melissa is derived from the Greek word μέλισσα (mélissa) meaning “honeybee”, owing to the abundance of nectar in the flowers.

Is Melissa the same as lemon balm?