How many calories are in a crispy chicken sushi roll?

192 calories
There are 192 calories in 1 serving (100 g) of Sushi Sushi Crispy Chicken Hand Roll (Nori Roll).

How many calories are in a fried sushi roll?

Region: US

Serving Ingredient Calories
21.8 g vegetable oil 193
1 california roll 343
1 tbsp eel sauce 32
0.33 cup tempura batter 65

How many calories are in 6 sushi rolls?

Your typical 6-piece sushi roll contains between 200-250 calories. Sushi maki rolls with fish, vegetables and without extra sauces have the lowest calorie count, like the avocado roll.

How many calories is 1 roll of Sushi?

Sushi Calories and Nutritional Information

roll name caloriesper roll carbsgrams per roll
Basic Sushi Rolls (estimated per entire roll, not each piece)1
Avocado Roll 140 28
California Roll 255 38
Kappa Maki (cucumber roll) 136 30

How many calories are in an 8 piece California roll?

262 calories
There are 262 calories in 8 California Rolls.

How many calories are in a hand roll of sushi?

There are 192 calories in 1 serving of Sushi Sushi Crispy Chicken Hand Roll (Nori Roll). Calorie Breakdown: 20% fat, 64% carbs, 16% prot.

Can you eat sushi rolls on a diet?

Well… The answer is yes and no. It really depends on how much you know about the sushi roll’s calories and how to eat sushi guilty-free. In this article, you can find all the information about sushi rolls’ calories. How to order sushi rolls when on diet and what are some low calories sushi options.

What is a crunchy sushi roll?

Be aware of “tempura” = the word tempura in Japanese means deep-fried. Deep-fried = high calories! Same as “crunchy” = the crunchy texture is usually created through deep-fried items or fried batter Watch out for the sauce = a lot of sushi rolls are drizzled in sauces that can have high calories

How many calories are in a piece of sushi?

Per 100 grams of sushi — typically equaling 2 to 3 pieces — calories range from 93 to 190, with vegetarian, rice-free, and non-fried options being lower in calories. In addition to considering the fat and calorie content, keep an eye on the sodium to make sure you keep your daily intake within recommendations.