How many calories are in a Tartufo?

Calories in Tartufo

Calories 269.4
Total Carbohydrate 39.5 g
Dietary Fiber 1.7 g
Sugars 6.0 g
Protein 3.3 g

How many calories are in a tartufo dessert?

Nutrition Information

Calories 238 (996 kJ)
Total Fat 13.7 g 20%
Saturated Fat 9.6 g 40%
Carbohydrate 26.2 g 8%
Sugars 24.8 g

What is the nutritional value of ice cream?

All the same, most ice creams are a rich source of phosphorus and calcium, providing about 6 and 10% of the Daily Value (DV), respectively, per 1/2-cup (65-gram) serving. Both minerals are important for muscle function and skeletal health ( 6 )….Ice cream nutrition.

Regular 30 mg
Premium 70 mg
Low-fat 10 mg
No added sugar 18 mg

How many carbs are in Kefta?

Nutrition Information

Calories 218 (912 kJ)
Protein 21 g 42%
Total Fat 13.5 g 19%
Saturated Fat 5.5 g 23%
Carbohydrate 3.5 g 1%

Why ice cream is unhealthy?

Why Ice Cream Is Unhealthy Ice cream is unhealthy because it is an energy dense food and has a high content of carbohydrates, sugar, and fat. With a carbohydrate count at about 15 grams in a one-half-cup serving, 20-30 grams of sugar depending on the flavour and 10-20 grams of fat.

How many calories is Kefta?

Nutrition Facts Per Serving: 264 calories; protein 14.6g; carbohydrates 4.9g; dietary fiber 0.9g; sugars 1.3g; fat 20.7g; saturated fat 5.6g; cholesterol 55mg; vitamin a iu 234IU; vitamin c 11.9mg; folate 21.7mcg; calcium 32.4mg; iron 1.6mg; magnesium 18.3mg; potassium 258.2mg; sodium 581.3mg; thiamin 0.1mg.

How many calories are in a Kafta?


Calories 288 (1203 kJ)
Trans Fat 1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.7 g
Carbohydrate 1.3 g

Is it OK to eat ice cream daily?

Experts suggest eating any foods that contain added sugar and saturated fat, like ice cream, in a moderate and mindful way. In excess, these foods might displace nutritious choices in your diet and increase the risk of chronic conditions like heart disease, high cholesterol, obesity and diabetes over time.

What is a healthy substitute for ice cream?

Now let’s talk about some fun treats that aren’t like ice cream but will satisfy those frozen cravings.

  • Chocolate-dipped frozen bananas.
  • Yogurt parfait popsicles.
  • Strawberry banana ice cream sandwiches.
  • Fruit and yogurt cones.
  • Greek yogurt fudge pops.

What ice cream has the most sugar?

As the warmer weather rolls in, the ice cream treats with the highest sugar content have been revealed. Four out of five of the ice creams and lollies with the most sugar are Magnums – with Magnum Salted Caramel taking the top spot with 27g.

How many carbs are in a beef Kafta?

Beef Kafta Rolled (1 serving) contains 1g total carbs, 0g net carbs, 3g fat, 3g protein, and 45 calories.