What is an example of a response to stimulus?
For example, if a 10-pound rock (a nonliving object) is pushed across a smooth surface (the stimulus), it will respond in a predictable manner by moving a predictable distance in a straight line (the response).
How do you respond to not react?
Pause and Breathe A simple thing that can make all the difference in responding appropriately is to take a moment or two to Pause and Breathe. Ensure you are not beginning to React without thoughtful assessment of the situation.
What happens is not as important as how you react?
“Life is 10% what happens to you and 90% how you react to it.” I am sure many of you would have encountered this famous quote by Charles R. Swindoll.
What is it called when you react without thinking?
If someone is impulsive, it means that they act on instinct, without thinking decisions through. We might also call impulsive behavior whimsical or capricious. …
How do I stop reacting and start responding?
Here are a few strategies to get you started:Collect yourself. Before reacting, pause and allow your initial emotional reaction to pass. Tune in to your feelings. Clarity is tough when you’re under pressure, so never make an important decision when you’re feeling anxious. Move around. A health break never fails.