What muscles does the Scifit work?

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The upper body rotary motion fires core stabilizing muscles, strengthening the abdominal and back muscles. The shoulder joint has a greater range of motion capability than any other joint in your body.

What is a Scifit machine?

The PRO Series couples SCIFIT’s Iso-Strength program with bi-directional resistance, to provide a total body strength and cardio workout – on one machine. Developed by rehabilitation professionals, adaptability makes the PRO2 the choice for physical therapy or total body wellness.

Will a recumbent bike tone legs?

Yes, you can tone your legs on a recumbent bike. The ways in which you do this are varied. You can change the workout to meet your toning, comfort and fitness needs. Recumbent bikes are found at most health clubs, or you can purchase one for at-home use for an efficient leg-toning workout.

Who owns Scifit?

Brunswick Corp.
Brunswick Corp., the parent company of Life Fitness, has purchased SCIFIT Systems Inc. and added it to its Life Fitness division, Brunswick announced Wednesday. Terms of the transaction were not disclosed, but Brunswick, Lake Forest, Illinois, did disclose that SCIFIT’s 2014 revenues were approximately $17 million.

Is a recumbent bike good for butt?

Recumbent bikes work your glutes, quads, hamstrings and lower legs. If riding a bike sounds intimidating to you, consider using a recumbent bike. This type of bike is a cardiovascular machine that gives you a similar workout to a regular exercise bike.

Is a recumbent stepper a good workout?

Even though the machine is designed with comfort in mind, users still get a highly effective cardio workout. The comfort and low impact of a recumbent stepper means many users are able to stick to their exercise routine for a longer period of time.

How many calories do I burn on a recumbent bike?

We’ll cut right to the chase here: most sources indicate that recumbent bikes burn 400-450 calories/ hour. That figure is pretty good compared to other stationary bikes – upright bikes burn 500 calories/ hour, whereas spin bikes get you to about 600/ hour.

What is recumbent stepper?

Recumbent steppers are fitness machines that allow the user to exercise in a reclined position. This provides users with an extremely comfortable, natural feeling position with very minimal impact on joints, hips, knees and ankles.

What is SCIFIT Pro2?

What is Pro2 total body exercise bike?

PRO2® | Total Body | SCIFIT The industry’s most versatile rehabilitation tool, the PRO2® is an upper body exerciser and lower body recumbent bike in one for a total body solution. Dependent upper and lower cranks enable passive assistance.

What is the Pro2®?

The industry’s most versatile rehabilitation tool, the PRO2® is an upper body exerciser and lower body recumbent bike in one for a total body solution. Dependent upper and lower cranks enable passive assistance.

What are the different languages available in SCIFIT?

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